August 2025 Home Gym of the Month
Meet our August 2025 Home Gym of the Month winner — Stan Deeks from Kelowna, BC! What started as a way to stay on track during COVID has turned into...
BoS Blog
August 2025 Home Gym of the Month
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The Secret to Better Pull-Ups and Dips: Why You Need a Dip Belt
Learn how a dip belt can level up your pull-ups and dips. Compare the BoS dip belt vs. squat belt and find the right fit for your training needs.
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The Best Gear for Training Alone: Stay Safe &Lift Heavy
Discover the best gym gear for training solo at home. From spotter arms to monolifts, lift safely and confidently without a training partner.
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Is a Monolift Worth It for a Home Gym?
Learn if a monolift is worth it for home gyms. Discover smarter alternatives like monolift rack attachments for safer squats and benching without a walkout.
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The Benefits of a Monolift Attachment at Home Gyms
Discover the top benefits of a monolift attachment for safer, smoother squats and bench presses in your home gym—no walkout required.
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Roll Away Knots with the Bells of Steel Foam Roller
Discover how the Bells of Steel Foam Roller helps reduce muscle soreness, improve flexibility, and support recovery—built for lifters and fitness fans alike.
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How to Get Stronger: Basics for Beginners
New to strength training? Learn how to get stronger with simple steps, key tips, and a cheeky breakdown of the basics in this beginner-friendly lifting guide.
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The 10 Most Underrated Pieces of Gym Equipment
Discover 10 underrated pieces of gym equipment every home lifter should know. Boost your strength, save space, and get more out of your workouts.
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How Do You Build Your Forearms?
Want stronger forearms? Learn how to build grip and size with top exercises, gear like wrist rollers, and training hacks for your home gym.
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How to Choose the Right Cable Attachments for Your Home Gym
Explore the best cable attachments for your home gym. Learn which handles pair perfectly with the Bells of Steel Cable Tower for better workouts.
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Max Out, Not Your Space: Meet the Dumbbells That Does It All
Replace 20 dumbbells with one sleek set. The NÜOBELL-S Adjustable Dumbbells offer fast changes, dumbbell feel, and massive space savings for your home gym.
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Pull-Up Bar Breakdown: Best Options for Your Home Gym
Explore the top pull-up bar styles for Bells of Steel racks. Learn the features, benefits, and which pull-up bar is right for your training needs.
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Building Your Dream Home Gym? Here’s the Power Rack Showdown You Need to Read First
Compare the top Bells of Steel power racks — 60mm, Hydra, and Manticore — to find the perfect fit for your home gym. Build smarter, lift harder.
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Can You Build Muscle with Adjustable Dumbbells?
Yes, you can build serious muscle with adjustable dumbbells! Learn how to use adjustable dumbbells like NÜOBELL to maximize strength and gains at home.
