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Take your leg workouts to the next level without leaving home. The Legacy Leg Extension and Hamstring Curl Machine combines a patent-pending toggle mechanism, full range resistance, and ergonomic design...
If you're looking to set up a home gym or improve your workout routine, you need to know what works best for your limited space. A cable machine is versatile...
If you're a serious lifter, you've probably seen all sorts of weird (and wonderful) contraptions at the gym. But one that stands out in its peculiar glory is the Safety...
Picture this: you're a home gym hero who wants to get swole without cluttering your home with a dozen different dumbbells. Sounds like a Herculean task, doesn't it? Well, fear...
For all the home gym heroes out there, adjustable dumbbells are like the Swiss Army knife of strength training and bodybuilding equipment. They offer versatility, convenience, and a chance to...
If you're tired of juggling multiple dumbbells like a clumsy circus performer, it's time to step up your fitness game and embrace the world of adjustable dumbbells. These bad boys...
Are you tired of traditional training tools that fail to satisfy your inner warrior? Are you looking for ways to boost the intensity and versatility of your strongman training?...
Everyone has a story about how weightlifting and strength training impacted their life. Our favorite story is about Kings of Weightlifting, a non-profit after-school mentorship program that helps underprivileged youth...
The glute-ham developer (GHD) is a popular piece of equipment in many gyms, known for its ability to strengthen the posterior chain, particularly the glutes and hamstrings. However, to achieve...
At Bells of Steel, we understand the importance of finding the right fitness equipment to enhance your workout routine. But a question you might be asking yourself is, “Are GHD...
Welcome to our comprehensive guide on GHD (Glute Ham Developer) machine exercises for strength training. In this article, we will delve into the various GHD machine exercises and how to...
If you're tired of the same old squats and lunges, it's time to spice things up and give the belt squat a whirl! This exercise might sound bizarre and made...
Welcome to the world of weightlifting, where the iron reigns supreme, and gains are the currency of champions. If you're ready to take your training to the next level and...
So, you've been hitting the weights, pumping iron, and squatting your way to glorious glutes and thunderous thighs. But hey, have you heard about the almighty Belt Squat Machine? If...
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