All-in-One Trainer
Cable machine meets squat stand in a space-conscious footprint.
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Product Details
Product Details
Specifications
Specifications
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What's Included
What's Included
Warranty & Guarantees
Warranty & Guarantees
Shipping & Returns
Shipping & Returns
We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:
Shipping Time: Ships within 1–2 business days. You’ll receive it at your doorstep within 3–7 business days.
Returns: All Bells of Steel products are backed by our return policy If you don’t love your order, return it within 30 days—simple and stress-free.
Bells of Steel Training App
Bells of Steel Training App
Your equipment purchase unlocks 30 days free on the Bells of Steel Training App.
Pick your equipment setup in-app and get a coach-built strength program that matches — ZERO substitutions. Built from the ground up for what you own.
App Features:
• 30+ full programs + 20+ single-day workouts
• 1,000+ exercise demo videos with coaching cues
• Progress tracking: volume, intensity, PRs
• Works with Apple Health, Health Connect, Garmin, Fitbit
• Couples Plan available
• 30 day money-back guarantee
Product Features
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2:1 & 1:1 Cable Ratios for Isolation AND Heavy Power
Side pulleys run a smooth 2:1 ratio for dialed-in isolation work, while the 1:1 center pulleys hit hard for heavy rows and pulldowns that make your lats sizzle. Switch from precision to strength, seamlessly.
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Full Rack Functionality in a Compact Frame
The 2.3”×2.3” uprights with 5/8” holes work with J-cups, spotter arms, dip attachments and more—letting you squat, bench, and everything in between without buying a separate rack and cluttering up your gym.
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Serious Training. Small Footprint.
Built for tight garages, basements, and shared spaces, the All-In-One Trainer fits neatly in a corner while replacing an entire rack and cable system, making it truly the cornerstone of your gym.
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Begin plate-loaded. Add a stack later.
Start with the budget-friendly plate-loaded setup, then upgrade to the selectorized 210lb weight stack if and when you’re ready. Don’t let your budget hold you back; build your dream setup one upgrade at a time.
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Commercial-Grade Aluminum Pulleys
Premium aircraft-grade aluminum pulleys deliver a consistently smooth pull that reviewers repeatedly praise. No grinding, sticking or wobble, even under heavy loads.
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Full Range of Motion for Complete Muscle Activation
Long cable travel distances support full extension on rows, pulldowns, crossovers, face pulls, and leg work—so you never feel limited mid-rep, even in a compact home gym footprint.
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Hundreds of Barbell & Cable Exercises
Perform squats, bench work, pulldowns, rows, curls, flies, lunges, that weird exercise you made up for social media clout, and more—without rearranging your entire gym.
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Heavy-Duty Steel Frame With Warranty
Constructed from reinforced steel with a rigid X-frame geometry, this machine is built for years of daily use—backed by a limited lifetime frame warranty.
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Simplified Assembly Support
Clear video walkthroughs and step-by-step guides make setup pretty painless. If you hit a snag, our customer service team is here to spot you. Real humans. Real helpful. Real quick.
Product Details
Overview
The All-In-One Trainer is a full-strength training system designed for home lifters who want rack functionality, cable versatility, and commercial-grade performance—all in a compact, corner-friendly footprint. This machine replaces a functional trainer, squat rack, and multiple individual accessories, helping you build a complete strength setup in one piece of equipment without turning your space into an obstacle course.
IMPORTANT: The plate loaded All-In-One Trainer MUST be bolted down to ensure the user and equipment's safety. Both the plate loaded or stack All-in-One Trainer MUST be bolted down if using for barbell exercises to ensure the user and equipment's safety.
Mounting hardware is not included, but we recommend Tapcon+ screws.
Ships unassembled.
The All-In-One Trainer only works with the included lat pulldown bar — it's shortened to fit perfectly between the uprights.
The All-In-One Trainer plate loaded is only compatible with 2" Olympic Plates.
Who It's For
Beginners
Smooth pulleys and adjustable weight options make learning movements safe and approachable.
Intermediate Lifters
Transition quickly between barbell work and cable accessories to build complete strength programs.
Advanced Athletes
True 1:1 and 2:1 pulley ratios, rack-compatible uprights, and durable steel construction support heavy, high-volume training.
Small-Space Users
Corner-fit design optimizes garages, basements, and small-room gyms.
Coaches/Trainers
One machine enables full-body programming for multiple clients.
Cable System
- Dual pulley system with 2:1 side pulleys for isolation exercises
- Center pulleys operate at true 1:1 ratio for heavy rows & pulldowns
- Premium aluminum pulleys ensure long-term smoothness
- Crossovers, rows, pulldowns, curls, triceps, and fly variations all in one station
Rack Functionality
- 2.3" × 2.3" uprights with 5/8" holes
- Compatible with J-cups, spotter arms, dip bars, benches, lever arms, and more
- Perform squats, bench presses, overhead presses, and pin-based movements
- Allows barbell training without needing a separate power rack
Weight System Options
Plate-Loaded Version:
- Lowest cost, highest flexibility
- Works with standard Olympic plates
Selectorized Weight Stack:
- Smooth, quick weight changes
- 210 lb stack
Selectorized Weight Stack Upgrade Kit:
- Upgrade from plate-loaded to a 210 lb stack at any time
Space & Layout
- Efficient footprint: 54.6" L × 59" W × 81" H
- Corner-optimized X-frame puts more training options into less room
- Ideal for single-car garages, converted offices, and basement gyms
Build Quality & Stability
- Reinforced steel frame engineered for daily use
- Premium pulleys and cables eliminate wobble and grinding
- Limited lifetime frame warranty
- Requires bolting down for full stability (recommended hardware listed in assembly guide)
Training Possibilities
Perform barbell squats, bench presses, overhead presses, pulldowns, rows, curls, triceps work, fly variations, lunges, belt squats, face pulls, lat raises, and hundreds more movements without needing to change machines.
Assembly & Support
- Typical assembly time: 150–180 minutes
- Two-person assembly recommended
- Clear step-by-step videos and help resources available
- USA/Canada support team available for replacement parts and assembly questions
PRODUCT SPECS

| General | |
|---|---|
Length |
|
Width |
|
Height |
|
|
|
|
| Construction | |
Material |
|
Tubing Size |
|
Tubing Thickness |
|
Hole Size |
|
Coating |
|
Max Cable Capacity |
|
Cable Travel |
|
| Pulleys | |
Pulley Material |
|
Pull Ratio |
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