Axle Bars: Add Grip Strength & Variety to Your Workouts
Looking to level up your training? Axle bars deliver thicker grips, fresh movement options, and real strength gains—no special gear needed. Discover what makes them such a great gym upgrade.
BoS Blog
Axle Bars: Add Grip Strength & Variety to Your Workouts
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What Type of Power Rack Is Best for Cable Machine Attachments?
Discover the top power racks for cable machine attachments, including the Hydra, Manticore, and standalone cable towers. Find space-efficient, modular solutions for your gym.
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What Are Technique Plates: The Benefits of These Lightweight Beauties
Learn what technique plates are, their benefits, and why they’re essential for proper lifting form. Perfect for beginners, Olympic lifters, and home gym owners.
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How to Choose the Best Rack-Mounted Cable Pulley
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November 2024 Home Gym of the Month
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How to Start a Workout Routine After a Long Break
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8 Effective Tips for Overcoming Gymtimidation
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Maximize Your Home Gym Space with the Utility Seat
Discover the multifunctional benefits of the Utility Seat for Hydra/Manticore. Maximize your gym space and elevate your workouts with this versatile equipment.
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Train Like an Athlete with Mighty Grip Medicine Balls
Discover the benefits of Mighty Grip Medicine Balls for all fitness levels. Learn about their unique features, durability, and how they can enhance your training routine.
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The Best Trap Bar for Home Gyms
When it comes to building strength and versatility in a compact home gym, the right equipment makes all the difference. If you’re looking to take your lifts to the next...
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How to Deadlift for Strength and Safety
The deadlift is one of the most fundamental, powerful exercises in strength training. Not only does it help build serious muscle, but it’s also a true test of raw strength...
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Precision in Every Grip: The Hydra Seven Ring Powerlifting Bar
Designed to enhance precision and versatility in every lift, the Hydra Seven Ring Powerlifting Bar is a must-have for home gyms and training facilities alike.
