August Home Gym of the Month Winner:
The winner for August 2025 is Stan Deeks from Kelowna, British Columbia, Canada.
Why did you start your own home gym?
I started during COVID. I lost some weight and started to worry I was going to gain it all. Just bought a house, and we never used the garage, so it made sense to start it.
What are your current fitness goals?
Get as big as the ocean and hotter than the sun. Live a better quality of life.
What program are you following?
Currently doing PPLUL day split with Kraft Coaching.
What BoS equipment do you own?
I have the Buzzsaw 2.0, Flat Bench, Two full-stack Cable Towers, All Black Bumper Plates, 410LBS of Crumb bumpers, Manticore Collegiate Power Rack, Smith Machine Attachment, Seal Row Pad, Wall-Mounted Plate Storage Rack, and Landmine attachment.
What's next on your wish list?
Proper Leg curl/extension would be high on my list.
What is your favourite Fitness hack?
Flipping the Seal Row Pad upside down and making it a chest-supported row on a bench, really locks you in. I’ve also modified my BOS Leg extensions to work with the Cable Towers.
If you’d like to have your Bells of Steel gym featured, be sure to share and tag us on Instagram, or leave a review on our website with a picture/video for your chance to be featured and get yourself a $100 gift certificate to boot.
Or, if you’re still on the fence about building your dream gym or have any questions at all, don’t hesitate to contact us. Our team of experts are ready for any question, no matter how simple or complicated.
