{"product_id":"bos-training-app","title":"Bells of Steel Training App","description":"\u003cp\u003eYou bought the equipment. Now let's make sure it doesn't become an expensive coat rack.\u003c\/p\u003e\u003cp\u003eI'm Kaevon, founder of Bells of Steel — and I built this app for one simple reason: I kept seeing customers trying to shove their home gym into programs that weren't built for it. \u003cem\u003e'Yeah, I'm following this program — I'm just trying to shoehorn my home gym setup into it.'\u003c\/em\u003e I hated that.\u003c\/p\u003e\u003cp\u003eIf we're selling equipment, we should be teaching people how to use it — with training that actually matches what we sell.\u003c\/p\u003e\u003cp\u003eThen there was the second reason (and it hit home hard): I'm a parent and a busy professional. Most training falls into two buckets: (1) hardcore programs I used to do in my 20s when I had two hours a day — that's not real life anymore. (2) AI generators that sound advanced but ignore basic strength principles.\u003c\/p\u003e\u003cp\u003eMy wife selected 'Maximum Strength' in a popular app. It responded with weeks starting with high-rep lunges — and at one point prescribed heavier bicep curls than bench press. That's nonsensical programming even a junior strength coach would never do.\u003c\/p\u003e\u003cp\u003eIf strength is the goal, the structure should reflect that: heavy compounds first, logical progressions, rep ranges that make sense.\u003c\/p\u003e\u003cp\u003eMeanwhile, our customers are busy parents, comeback lifters, and professionals saying: \u003cem\u003e'I got a home gym because I don't have time to drive to the gym. I want something simple, effective, consistent — I can just trust a professional is looking out for me. I'm not trying to bench 300 again. I just want to feel strong, move better, and not get hurt.'\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThat's what this app is built for.\u003c\/p\u003e\u003cp\u003eWe built it on professional coaching software used by thousands of coaches worldwide — elite-level tracking, performance reports, and a massive demo library baked in. Not a flimsy checklist platform.\u003c\/p\u003e\u003cp\u003eIf you want the simplest way to use your home gym and actually progress week to week? Welcome. Let the gainz begin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e— Kaevon, Founder, Bells of Steel\u003c\/strong\u003e\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWhat You Get\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003e30+ full training programs at launch (more added monthly)\u003c\/li\u003e\n\u003cli\u003e20+ single-day workouts for flexible one-off sessions\u003c\/li\u003e\n\u003cli\u003eEquipment-specific programs: All-In-One \/ Functional Trainer \/ Cable Tower, Adjustable Kettlebell, Bench + Dumbbells, Power Rack + Bench + Bar, Bar + Plates Only and more\u003c\/li\u003e\n\u003cli\u003eClear progression (so you actually get stronger — not just sweaty)\u003c\/li\u003e\n\u003cli\u003e1,000+ exercise demo videos with cues and instructions\u003c\/li\u003e\n\u003cli\u003eTracking + reports so you can see progress over time\u003c\/li\u003e\n\u003cli\u003eBuilt for busy people: 2–4 days\/week options + quick workout formats\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eExample Programs Included\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003e7-Part Learn the Kettlebell (video follow-along series)\u003c\/li\u003e\n\u003cli\u003eAll-In-One Trainer — Lift \u0026amp; Leave\u003c\/li\u003e\n\u003cli\u003eCouch to 500KG\u003c\/li\u003e\n\u003cli\u003eNewbie Gainz (Bench + DB \/ Cable Tower \/ Functional Trainer)\u003c\/li\u003e\n\u003cli\u003eBarbell + Plates Only — Strength + Conditioning\u003c\/li\u003e\n\u003cli\u003eRack, Barbell \u0026amp; Bench — MetCon Strength\u003c\/li\u003e\n\u003cli\u003eSix Weeks to Strength — Beginner Powerlifting\u003c\/li\u003e\n\u003cli\u003e4-Week Bodyweight Program\u003c\/li\u003e\n\u003cli\u003e...plus 30+ total programs at launch, more added monthly\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eBusy parents and professionals (30–55) who want strength and longevity\u003c\/li\u003e\n\u003cli\u003eHome gym owners who want to use their setup properly\u003c\/li\u003e\n\u003cli\u003eFormer athletes and 'comeback' lifters who want smart programming that respects joints\u003c\/li\u003e\n\u003cli\u003eBeginners who want confidence without bro-science\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWho It's Not For\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003ePeople training for elite competition prep\u003c\/li\u003e\n\u003cli\u003eAnyone who wants hour-long+ advanced programming exclusively (though a few more challenging programs are included)\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eStronger Together — Couples Plan\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eSixteen years ago — around the same time I started B.o.S. — my wife Lindsay was brand new to lifting. I introduced her to strength training. Eventually it became her thing too. She went from learning the basics to competing in strength sports.\u003c\/p\u003e\u003cp\u003eOur gym is in our living room. Our kids grow up watching us train. They see consistency. They see discipline. They see mom and dad getting stronger together.\u003c\/p\u003e\u003cp\u003eThat's why we offer a Couples plan. Because strength is better when it's shared.\u003c\/p\u003e\u003cp\u003eTwo people. Two programs. One stronger household.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eHow Access Works\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eAfter purchase: Your code and instructions will be sent to you via email (separate from your confirmation email)\u003c\/li\u003e\n\u003cli\u003eTo activate: enter code + credit card (use credit card — not Apple\/Google Pay)\u003c\/li\u003e\n\u003cli\u003e30-day money-back guarantee begins on activation — cancel within 30 days for a full refund\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bells of Steel","offers":[{"title":"Individual \/ 3 Months","offer_id":47647971639348,"sku":"BOS-APP-IND-3M","price":19.24,"currency_code":"GBP","in_stock":true},{"title":"Individual \/ 12 Months","offer_id":47647971672116,"sku":"BOS-APP-IND-12M","price":87.99,"currency_code":"GBP","in_stock":true},{"title":"Couples (2 Profiles) \/ 3 Months","offer_id":47647971704884,"sku":"BOS-APP-CPL-3M","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Couples (2 Profiles) \/ 12 Months","offer_id":47647971737652,"sku":"BOS-APP-CPL-12M","price":137.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/BoS_APP_PDP_01_e4e3c5aa-3da1-43db-b19e-5aee6d5ebf0d.png?v=1775052432","url":"https:\/\/bellsofsteel.co.uk\/products\/bos-training-app","provider":"Bells of Steel","version":"1.0","type":"link"}